Be aware.
Exercise addiction and eating disorders often go hand in hand. Most of me is completely recovered from the eating. I can do mind over matter for the most part. I hit the gym 25 days out of 31 in January. While most would consider this healthy - it's teetering on the line of obsession for me. It's caused me to pull out that dreaded scale again. The one I bought after I threw the other one out 7 years ago. The number determines the mood for the day. When asked what you would have if you could have anything for an entire day, what would you want? Me - I'd want to not think about my body, weight or food one single time in 24 hours. I'd want to be comfortable in my skin. Just even for a minute.

