I scheduled an appointment yesterday for PT today for my back/butt. I also told Evan last night that I will not be doing pregnancy again. But I also told him that when I was pregnant with Avrie. So, time will tell!
The therapist felt around for a few minutes and had me lie down. Which takes me several minutes and something just short of screaming. She then states she's absolutely shocked that I've lived like this without steady narcotics. Thank you. I almost hugged her. Having my pain recognized and validated is so wonderful. My pelvis is severely disengaged. Which results in severe pain in my sciatic area and hip. If you make two fists and put them side by side and then move the right fist down so the knuckles are even with the wrist of the left hand...that's my pelvis. So I got refreshed on the exercises and hopefully we'll see some steady improvement. I'm supposed to ice twice a day, wear my brace from sunup to sundown and I'm banned from sitting on the couch. Hardback chairs, here I come.
I'm really hoping to get a boatload of recipes uploaded to my foodblog sometime in the next 24 hours. There are some super ones...keep your eye out!